Brenda Schaeffer

The focus of this site is to foster an understanding of love and love addiction. It is intended to help you identify the characteristics of healthy love and addictive love and free you to live life more abundantly. As you will learn, real love is not addiction, nor is addiction love. Yet, these two experiences can come together and result in tremendous pain and suffering. My hope is that you will find at least one piece of information here that impacts your love life in a meaningful way. This site is not intended to cure specific problems. However, with increased awareness, we can begin to solve relationship problems with more compassion and with lasting effect. My hope is that this site gives you a few more pieces to life's puzzle. Let me know if and how it helps you.


Is it LOVE or is it Addiction?

The completely updated and expanded edition of the best-selling book that changed the way we think about romance and intimacy! Includes new information on the biology of addiction, impact of technology on relationships, and new chapters on sex and romance addiction.

"Brenda Schaeffer is one of those gifted recovery writers whose works someday will be regarded as classic." Patrick J. Carnes

"Her recommendations for healthy belonging are right on. An enthusiastic thumbs up!"
Jennifer Schneider, M.D.

Media Inquiries contact :

Heidi Schaeffer

LOVE or Addiction
The Power & Peril of Teen Sex and Romance
Everything you need to know about teen relationships.
Download Teen CD at Love or Addiction Teen CD
Download Teen CD at

Inner Reflections
Guided Meditations by Dr. Schaeffer with serene music fromĀ  SoulFood.
Download at
Soulfood - Inner Reflections
Download at

Free Recovery Today Online Conference.
  Nov. 14th-18th: Dr. Brenda Schaeffer is one of many industry experts who is part of the Recovery Today Free Online Conference. Her talk is based on the best-selling book "Is It Love or Is It Addiction".Event is FREE. For more info & to register

Women's Spirituality Retreat
  5/20 - 5/22/16 A nurturing retreat for women. Regsiter by 4/22 and receive a 10% discount. For more info & to register

Love's Way Podcast
  Dr. Schaeffer was interviewed and read from "Love's Way" on the Potential and Possibility podcast. To listen, click here.

Love Addiction Training
  This 6 part course starts weekend of November 13-15, 2015 and is for professionals and paraprofessionals who want to enhance skills for working with couples, groups and teens. For more info & to register Expert Blog
  Here is Dr. Schaeffer's latest blog post for "How's Your Love Life?"

Interview on Kim Pagano Show
  Dr. Schaeffer will be on the Kim Pagano Show on May 2nd at 2 pm on 1590 KVTA. You can listen to the interview online after the show has aired.

WCCO Interview
  Listen to the podcast of Dr. Schaeffer's interview on "News and Views with Roshini Rajkumar". Here is the Link



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